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A Red Reishi a Day Keeps the Doctor Away

Every culture has its health slogans, and they all have an element of truth. In India, you hear "Laughter is the best medicine." In Africa, it's Harambee—You're only as well as your community. The most memorable in North America is, "An apple a day keeps the doctor away." Dating from 19th century Wales, that health adage was primarily referred to apple being a rich source of fiber, keeping one regular...

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